magnesium deficiency, clear skin, pop the pimple, olena

Are You Magnesium Deficient?

I know I talk a lot about the things you should GIVE UP for clear skin, but today is all about a mineral that EVERYBODY needs more of: magnesium!! This is my absolute favorite mineral – it’s my feel good mineral. I’ll let you know what yumm...
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how to get clear skin, how to cure acne, mindfulness

Are You Getting Enough Pleasure Out Of Life?

I’ve been talking a lot about skin care, diet, and lifestyle changes that you should definitely consider making for clear skin…But today I want to take a bit of a turn, onto a subject that’s equally as powerful, if not MOST powerful: mindset, a...
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how to moisturize, why is my skin dry

You Are Moisturizing WRONG

Ugh… UUUUUGHHHHH!!!! Sorry, this topic kinda frustrates me…The skin care industry provided us with moisturizers, but they didn’t explain what they’re actually for or how to use them. Unsurprisingly, nobody knows what they’re doing when ...
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how to get clear skin, pop the pimple, chemical exfoliation for acne-prone skin

The Chemical Exfoliation Hack

If you’ve been struggling with acne for a long time, and you can’t seem to find a product or system that works for you to get rid of existing pimples and discolouration from old ones, then it’s time to consider chemical exfoliation. I credit ch...
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